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  • How are you sitting right now?
  • Are your eyes tired?
  • Are your hands cold?

One of the most important things you can do to maintain your health is to be aware of it!

ForgetMeNots is a feature of RSIGuard that occasionally reminds you to stop for a moment and consider how you are using your body, or how your body feels. This awareness will help you change your work patterns throughout the day instead of just noticing how you feel at the end of the day.

The ForgetMeNot window will pop up at an interval you select (e.g. every 15 minutes). Because taking brief breaks in addition to longer breaks has been shown to be beneficial, the setup wizard will also give you the option of making ForgetMeNots enforce short (e.g. 12 seconds) breaks whenever a ForgetMeNot reminder message appears.

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View Detailed ForgetMeNot User Documentation